one of the best herbal remedies for acne relief
Out of all the natural and herbal remedies for acne, apple cider vinegar is one of the most effective and best herbs for acne. If you could only pick one herb or treatment, this would be a top choice. You ideally need to use raw, unfiltered, organic apple cider vinegar. Bragg’s is an excellent brand, and can be found in many grocery stores. You can consume it internally, and you can also use it externally.
To use it externally, make a solution of 30-50% apple cider vinegar, and the other 50-70% of pure water. You can also add drops of tea tree oil to the mixture. Simply apply this liquid to your skin, and rub it in a bit. Keep re-applying it often enough to keep your skin wet. Do this for 5-10 minutes, then let the remaining liquid simply dry.
There is no need to rinse afterwards, unless you want to get rid of the vinegar smell. You can do this several times throughout the day. If your skin starts to get dry because of this, you can apply some aloe vera gel to soothe and moisten it.
Consuming apple cider vinegar internally is a fantastic herbal acne treatment, and is also excellent for many other aspects of health as well. Take 1-2 oz and mix it in a cup of water. You can also add a bit of raw honey for taste. Raw honey (do not confuse with processed honey) is also very beneficial for health. You can drink this mixture 1-3 times per day. After drinking the vinegar, quickly rinse your mouth out with water to wash the acetic acid, which is the natural acid in vinegar, off your teeth.
